Parmesan-Stuffed Dates Wrapped in Bacon Recipe

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Parmesan-Stuffed Dates Wrapped in Bacon
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 450°F
  2. Stuff 1 piece of cheese into each date, then wrap 1 piece of bacon around each date, securing it with a pick. Arrange dates 1 inch apart in a shallow baking pan.
  3. Bake 5 minutes, then turn dates over with tongs and bake until bacon is crisp, 5 to 6 minutes more (may take longer). Drain on a paper bag or parchment. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.37 Kcal (537 kJ)
Calories from fat 42.02 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 7.77mg 3%
Sodium 77.27mg 3%
Potassium 222.62mg 5%
Total Carbs 21.71g 7%
Sugars 19.01g 76%
Dietary Fiber 2.02g 8%
Protein 2.22g 4%
Iron 0.3mg 2%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 259.6 Kcal (1087 kJ)
Calories from fat 84.98 Kcal
% Daily Value*
Total Fat 9.44g 7%
Cholesterol 15.71mg 3%
Sodium 156.25mg 3%
Potassium 450.2mg 5%
Total Carbs 43.91g 7%
Sugars 38.44g 76%
Dietary Fiber 4.08g 8%
Protein 4.49g 4%
Iron 0.6mg 2%
Calcium 49.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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