Parmesan Stuffed Mushrooms Recipe

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Parmesan Stuffed Mushrooms
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Ingredients:

Directions:

  1. Remove stems from mushroom caps and chop.
  2. Cook in 1 tablespoons butter until liquid is evaporated.
  3. Combine cooked stems with remaining ingredients except olive oil. Add 2 tablespoons of oil. If needed, add remaining olive oil.
  4. Dip cap in melted butter and stuff with Parmesan mixture.
  5. Arrange in a baking dish.
  6. Bake in a preheated 350º oven.
  7. Bake for 20 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.22 Kcal (851 kJ)
Calories from fat 137.51 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 16.09mg 5%
Sodium 269.11mg 11%
Potassium 170.04mg 4%
Total Carbs 9.32g 3%
Sugars 1.85g 7%
Dietary Fiber 0.92g 4%
Protein 7.01g 14%
Vitamin C 2mg 3%
Iron 1.1mg 6%
Calcium 157.5mg 16%
Amount Per 100 g
Calories 182.93 Kcal (766 kJ)
Calories from fat 123.78 Kcal
% Daily Value*
Total Fat 13.75g 24%
Cholesterol 14.48mg 5%
Sodium 242.24mg 11%
Potassium 153.06mg 4%
Total Carbs 8.39g 3%
Sugars 1.67g 7%
Dietary Fiber 0.83g 4%
Protein 6.31g 14%
Vitamin C 1.8mg 3%
Iron 1mg 6%
Calcium 141.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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