Parmesan Spinach Bread Recipe

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Parmesan Spinach Bread
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Ingredients:

Directions:

  1. In a small bowl, sprinkle the yeast over the water and stir in the sugar.
  2. Allow the mixture to sit until it begins to bubble, about 10 minutes.
  3. If the yeast doesn't begin to bubble, discard the mixture and begin again with new yeast Place the flour, soup mix, and cheese in a large mixing bowl or in a food processor.
  4. Gradually stir in the proofed yeast mixture and oil, stirring until the dough begins to form a ball If mixing by hand, turn the dough out onto a floured board and knead it until it is elastic, about 5 minutes Oil a medium mixing bowl, transfer the dough to the bowl, and turn it a few times to coat it with oil.
  5. Cover the bowl with plastic wrap and let the dough rise in a warm dry spot until doubled in bulk, about 1 hour Punch down the dough.
  6. Coat a 9 X 5 X 3 loaf pan with nonstick cooking spray.
  7. Form the dough into a loaf and place it in the prepared pan.
  8. Cover the dough and let it rise again in a warm, dry spot for 45 minutes Meanwhile, preheat the oven to 375 degrees F.
  9. Bake the loaf until it is golden brown and it sounds hollow when tapped about 45-50 minutes.
  10. Let the bread cool in the pan for 20 minutes before removing and slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.3 Kcal (583 kJ)
Calories from fat 25.54 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 2.2mg 1%
Sodium 39.46mg 2%
Potassium 45.42mg 1%
Total Carbs 23.34g 8%
Sugars 0.27g 1%
Dietary Fiber 0.94g 4%
Protein 5.13g 10%
Iron 1.3mg 7%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 385.08 Kcal (1612 kJ)
Calories from fat 70.59 Kcal
% Daily Value*
Total Fat 7.84g 4%
Cholesterol 6.08mg 1%
Sodium 109.08mg 2%
Potassium 125.54mg 1%
Total Carbs 64.53g 8%
Sugars 0.75g 1%
Dietary Fiber 2.6g 4%
Protein 14.18g 10%
Iron 3.5mg 7%
Calcium 90.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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