Parmesan Risotto-Stuffed Portobellos Recipe

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Parmesan Risotto-Stuffed Portobellos
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  1. Bring broth and 2 cups water to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
  2. Heat 2 teaspoons oil in a large saucepan over medium-high heat. Add minced onion, celery, and carrot; sauté 1 minute. Add rice; sauté 5 minutes. Stir in wine; cook 5 minutes or until liquid is nearly absorbed, stirring constantly. Add broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 20 minutes total). Remove from heat; stir in Parmesan cheese and green onions.
  3. Preheat oven to 375°.
  4. Remove stems from mushroom caps; discard. Place mushroom caps, gill sides up, in a 13 x 9-inch baking dish. Spoon 1 1/4 cups risotto mixture into each cap; top each with 1 tablespoon mozzarella cheese. Pour 1/2 cup water into dish. Bake at 375° for 30 minutes or until mushroom caps are tender.
  5. Heat 1 teaspoon oil in a large Dutch oven over medium-high heat until hot. Add chopped onion and garlic; sauté 2 minutes or until tender. Add spinach; sauté 2 minutes or until spinach is wilted. Arrange 1/2 cup spinach mixture on each plate. Remove stuffed mushrooms from baking dish with a slotted spoon; place on spinach mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.5 Kcal (1664 kJ)
Calories from fat 73.48 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 12.2mg 4%
Sodium 316.34mg 13%
Potassium 355.68mg 8%
Total Carbs 54.4g 18%
Sugars 5.49g 22%
Dietary Fiber 3.54g 14%
Protein 11.41g 23%
Vitamin C 9.1mg 15%
Vitamin A 0.3mg 11%
Iron 20.6mg 115%
Calcium 220.8mg 22%
Amount Per 100 g
Calories 91.85 Kcal (385 kJ)
Calories from fat 16.98 Kcal
% Daily Value*
Total Fat 1.89g 13%
Cholesterol 2.82mg 4%
Sodium 73.1mg 13%
Potassium 82.19mg 8%
Total Carbs 12.57g 18%
Sugars 1.27g 22%
Dietary Fiber 0.82g 14%
Protein 2.64g 23%
Vitamin C 2.1mg 15%
Vitamin A 0.1mg 11%
Iron 4.8mg 115%
Calcium 51mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 9

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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