Parmesan Popcorn Recipe

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Parmesan Popcorn
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Ingredients:

Directions:

  1. Place popcorn in an 8-in. square baking dish. Bake at 350° for 5 minutes or until heated through. Combine the Parmesan cheese, butter, paprika and hot pepper sauce. Pour over popcorn; toss to coat. Sprinkle with salt. Serve warm. Yield: 1-2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.19 Kcal (1558 kJ)
Calories from fat 248.21 Kcal
% Daily Value*
Total Fat 27.58g 42%
Cholesterol 69.86mg 23%
Sodium 740.35mg 31%
Potassium 137.83mg 3%
Total Carbs 25.67g 9%
Sugars 0.48g 2%
Dietary Fiber 5g 20%
Protein 8.32g 17%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 121.6mg 12%
Amount Per 100 g
Calories 513.54 Kcal (2150 kJ)
Calories from fat 342.47 Kcal
% Daily Value*
Total Fat 38.05g 42%
Cholesterol 96.39mg 23%
Sodium 1021.52mg 31%
Potassium 190.17mg 3%
Total Carbs 35.42g 9%
Sugars 0.66g 2%
Dietary Fiber 6.9g 20%
Protein 11.49g 17%
Vitamin A 0.4mg 10%
Iron 1.6mg 7%
Calcium 167.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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