Directions:
- Pop the popcorn using a large, heavy pot with a tight-fitting lid or a popcorn maker.
- Coat the bottom of the pot with vegetable oil and heat over low heat. Drop in 1 kernel of corn and when it pops add the remaining corn, cover and shake pan. Continue to shake pan until all the corn has popped, being careful not to burn.
- Place the popped popcorn in a large bowl. Drizzle with the melted butter and sprinkle with the cheeses. Toss gently to combine and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.65 Kcal (1091 kJ) | ||
| Calories from fat | 157.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 42.03mg | 14% | |
| Sodium | 189.18mg | 8% | |
| Potassium | 92.26mg | 2% | |
| Total Carbs | 22.14g | 7% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 8.77g | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 134.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 400.87 Kcal (1678 kJ) | ||
| Calories from fat | 242.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.91g | 27% | |
|---|---|---|---|
| Cholesterol | 64.64mg | 14% | |
| Sodium | 290.94mg | 8% | |
| Potassium | 141.88mg | 2% | |
| Total Carbs | 34.04g | 7% | |
| Sugars | 0.55g | 1% | |
| Dietary Fiber | 5.91g | 15% | |
| Protein | 13.49g | 18% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.5mg | 5% | |
| Calcium | 206.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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