CPA Snack Recipe

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CPA Snack
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Ingredients:

Directions:

  1. In a large bowl, combine the butter, Worcestershire sauce, hot pepper sauce, salt and pepper. Stir in the nuts until coated. Transfer to a 15-in. x 10-in. x 1-in. baking pan. Bake at 300° for 30 minutes, stirring every 10 minutes. Spread on waxed paper to cool. Store in an airtight container. Yield: 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.86 Kcal (1486 kJ)
Calories from fat 303.52 Kcal
% Daily Value*
Total Fat 33.72g 52%
Cholesterol 10.17mg 3%
Sodium 164.47mg 7%
Potassium 294.41mg 6%
Total Carbs 10.98g 4%
Sugars 2.63g 11%
Dietary Fiber 3.51g 14%
Protein 7.72g 15%
Vitamin C 0.7mg 1%
Iron 2.4mg 13%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 619.08 Kcal (2592 kJ)
Calories from fat 529.51 Kcal
% Daily Value*
Total Fat 58.83g 52%
Cholesterol 17.74mg 3%
Sodium 286.93mg 7%
Potassium 513.61mg 6%
Total Carbs 19.15g 4%
Sugars 4.59g 11%
Dietary Fiber 6.12g 14%
Protein 13.47g 15%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 2%
Iron 4.1mg 13%
Calcium 82.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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