Parmesan Pita Triangles Recipe

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Parmesan Pita Triangles
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Ingredients:

  • additional toppings optional - see intro for suggestions, or invent your own

Directions:

  1. Using cooking scissors, cut pita pockets in half, then open and seperate sides (you will have 4 semi-circular pieces)
  2. Spread about a half-tablespoon of butter on each semi-circle
  3. Cut each semi-circle in half and sprinkle with cheese (plus any additional toppings)
  4. Place wedges on aluminum foil in toaster oven and toast until cheese is melted and pitas are light brown
  5. Serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.13 Kcal (1755 kJ)
Calories from fat 337.54 Kcal
% Daily Value*
Total Fat 37.5g 58%
Cholesterol 105.06mg 35%
Sodium 767.62mg 32%
Potassium 69.32mg 1%
Total Carbs 2g 1%
Sugars 0.5g 2%
Protein 19.28g 39%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 561.3mg 56%
Amount Per 100 g
Calories 534.6 Kcal (2238 kJ)
Calories from fat 430.53 Kcal
% Daily Value*
Total Fat 47.84g 58%
Cholesterol 134.01mg 35%
Sodium 979.11mg 32%
Potassium 88.41mg 1%
Total Carbs 2.55g 1%
Sugars 0.64g 2%
Protein 24.6g 39%
Vitamin A 0.4mg 9%
Iron 0.6mg 3%
Calcium 716mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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