Green Onion-Parmesan Popovers Recipe

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Green Onion-Parmesan Popovers
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Brush twelve 1/3-cup (standard) nonstick muffin cups or six 1-cup (large) nonstick muffin cups with 3 tablespoons melted butter; dust with 2/3 cup cheese.
  3. Beat eggs to blend in large bowl.
  4. Beat in milk and green onions, then remaining 1/2 cup melted butter.
  5. Blend flour, salt, and remaining 1/2 cup cheese in medium bowl; gradually whisk into egg mixture (some small lumps may remain).
  6. Divide batter among muffin cups.
  7. Bake popovers without opening oven 'til puffed and crusty brown, about 38 minutes for small, 48 minutes for large; turn out of pan and serve hot.
  8. Makes 12 small or 6 large.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.08 Kcal (2542 kJ)
Calories from fat 305.56 Kcal
% Daily Value*
Total Fat 33.95g 52%
Cholesterol 323.28mg 108%
Sodium 1024.86mg 43%
Potassium 361.88mg 8%
Total Carbs 49.53g 17%
Sugars 5.95g 24%
Dietary Fiber 1.79g 7%
Protein 25.23g 50%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 9%
Iron 2.1mg 12%
Calcium 404.7mg 40%
Amount Per 100 g
Calories 213.51 Kcal (894 kJ)
Calories from fat 107.47 Kcal
% Daily Value*
Total Fat 11.94g 52%
Cholesterol 113.7mg 108%
Sodium 360.44mg 43%
Potassium 127.27mg 8%
Total Carbs 17.42g 17%
Sugars 2.09g 24%
Dietary Fiber 0.63g 7%
Protein 8.87g 50%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 0.8mg 12%
Calcium 142.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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