Vikings Recipe

Posted by
Rate It!
Vikings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Saute onion in butter until transparent and soft.
  2. Mix oatmeal, eggs, and canned milk until combined. Mix the beef and pork together then add the oatmeal mixture, onions and spices. Beat with a mixer until fluffy.
  3. Using 1/3 to 1/2 cup of meat mixture (depending on how big you want your Vikings) form a ball. Place meat balls on a baking sheet or pan. Cook in a 400°F oven for about 15 minutes until done. Remove from oven and allow to cool.
  4. When the meatballs are cool enough to handle, stick a wooden popsicle stick in each one (you can usually buy these at any craft store).
  5. Mix the Krusteaz pancake batter with water, make it thicker than usual so that it will coat and stick to the meatballs.
  6. Hold the meatball by the wooden stick and dip it into the batter, then drop it into a deep fat fryer with oil heated to 375°F Roll it around so all the sides cook evenly. Cook until golden brown. Remove from oil and drain on a plate covered with paper towels. Serve with ketchup, mustard or what ever you want!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.68 Kcal (983 kJ)
Calories from fat 155.63 Kcal
% Daily Value*
Total Fat 17.29g 27%
Cholesterol 69.91mg 23%
Sodium 390.66mg 16%
Potassium 264.57mg 6%
Total Carbs 6.85g 2%
Sugars 1.16g 5%
Dietary Fiber 0.6g 2%
Protein 12.23g 24%
Vitamin C 0.9mg 1%
Iron 1.2mg 7%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 245.46 Kcal (1028 kJ)
Calories from fat 162.78 Kcal
% Daily Value*
Total Fat 18.09g 27%
Cholesterol 73.12mg 23%
Sodium 408.61mg 16%
Potassium 276.72mg 6%
Total Carbs 7.16g 2%
Sugars 1.21g 5%
Dietary Fiber 0.63g 2%
Protein 12.79g 24%
Vitamin C 0.9mg 1%
Iron 1.3mg 7%
Calcium 49.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top