8 ounces lean ground beef |
8 ounces ground pork |
1 large egg |
1/4 cup parmesan cheese (grated) or 1/4 cup romano cheese (grated) |
1/2 cup fresh breadcrumb |
1 tablespoon garlic, minced |
1/2 teaspoon seasoning salt |
black pepper |
1/4 cup half-and-half |
1/4 cup fresh parsley, finely chopped or 1 tablespoon dried parsley |
1 1/2 tablespoons olive oil |
1 cup yellow onion, chopped |
2 (10 3/4 ounce) cans low sodium beef broth |
2 (14 ounce) cans diced tomatoes with juice |
2 -3 tablespoons sugar |
1 1/2 cups fresh spinach, chopped (optional) |
1 1/2 cups long grain rice |
salt & freshly ground black pepper |
1 tablespoon italian seasoning |
4 tablespoons fresh parsley, chopped |
shredded mozzarella cheese (optional) |