Parmesan-Crusted Semolina Gnocchi Recipe

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Parmesan-Crusted Semolina Gnocchi
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Ingredients:

Directions:

  1. Whisk together semolina, milk, and salt in a 2-quart heavy saucepan and bring to a boil over moderate heat, whisking frequently. Reduce heat to low and cook, stirring frequently, until very stiff, 8 to 10 minutes. Spread mixture in a lightly oiled 8-inch square nonstick baking pan and chill, uncovered, until very firm, about 30 minutes.
  2. Preheat oven to 450°F.
  3. Unmold semolina mixture by inverting pan over a cutting board and rapping pan sharply on board to release mixture. Cut mixture into 16 squares.
  4. Lightly brush 4 (4-ounce) gratin dishes or 1 (13- by 9-inch) baking dish with melted butter and overlap gnocchi in dishes or dish. Brush gnocchi with remaining butter and sprinkle with cheese. If using gratin dishes, transfer to a shallow baking pan. Bake in middle of oven until cheese is golden around edges, about 15 minutes. Cool in dishes or dish on a rack 5 minutes before serving.
  5. *Available at Italian markets, natural foods stores, and some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.43 Kcal (1015 kJ)
Calories from fat 51.15 Kcal
% Daily Value*
Total Fat 5.68g 9%
Cholesterol 14.01mg 5%
Sodium 545.6mg 23%
Potassium 267.87mg 6%
Total Carbs 41.27g 14%
Sugars 26.03g 104%
Dietary Fiber 0.84g 3%
Protein 7.83g 16%
Vitamin C 0.7mg 1%
Iron 0.8mg 5%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 239.7 Kcal (1004 kJ)
Calories from fat 50.57 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 13.85mg 5%
Sodium 539.46mg 23%
Potassium 264.86mg 6%
Total Carbs 40.8g 14%
Sugars 25.74g 104%
Dietary Fiber 0.83g 3%
Protein 7.74g 16%
Vitamin C 0.7mg 1%
Iron 0.8mg 5%
Calcium 108.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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