Directions:
- Rub a sheet pan with 1 teaspoon olive oil.
- Place tomato slices on pan and drizzle with 1 teaspoon olive oil.
- Combine bread crumbs, parmesan cheese, onion powder, garlic powder, salt and pepper.
- Place a thick layer of mixture on top of each tomato and drizzle with remaining olive oil.
- Bake at 425 for 20 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.37 Kcal (508 kJ) | ||
| Calories from fat | 77.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 13% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 1% | |
| Sodium | 419.85mg | 17% | |
| Potassium | 162.75mg | 3% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 162.88 Kcal (682 kJ) | ||
| Calories from fat | 103.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 13% | |
|---|---|---|---|
| Cholesterol | 5.9mg | 1% | |
| Sodium | 563.42mg | 17% | |
| Potassium | 218.4mg | 3% | |
| Total Carbs | 10.89g | 3% | |
| Sugars | 2.83g | 8% | |
| Dietary Fiber | 1.48g | 4% | |
| Protein | 4.66g | 7% | |
| Vitamin C | 10.2mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 103.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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