Directions:
- Combine cracker crumbs and parmesan cheese in medium bowl and mix well. Place melted butter in a small bowl. Dip chicken pieces in melted butter, then roll in cracker mixture. Next, place chicken pieces in a greased 13 x9 baking dish. After you have finished, sprinkle any leftover crumb mixture on top of chicken. Bake at 350 degrees for 30 minutes or until golden brown. Mix soup, milk and sour cream in a large bowl and pour over browned chicken. Bake 15 minutes longer or until bubbly. Stir before serving.
- Serve with rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.16 Kcal (1608 kJ) | ||
| Calories from fat | 197.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.93g | 34% | |
|---|---|---|---|
| Cholesterol | 117.34mg | 39% | |
| Sodium | 871.74mg | 36% | |
| Potassium | 484.87mg | 10% | |
| Total Carbs | 18.47g | 6% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 29.75g | 60% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 139.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 154.8 Kcal (648 kJ) | ||
| Calories from fat | 79.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 34% | |
|---|---|---|---|
| Cholesterol | 47.28mg | 39% | |
| Sodium | 351.27mg | 36% | |
| Potassium | 195.38mg | 10% | |
| Total Carbs | 7.44g | 6% | |
| Sugars | 0.79g | 8% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 11.99g | 60% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 9% | |
| Calcium | 56.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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