Parmesan Cheese Spread Recipe

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Parmesan Cheese Spread
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Ingredients:

Directions:

  1. Allow the cream cheese and butter to soften.
  2. Add the other ingredients and blend well.
  3. This tastes better if its allowed to set in the refridgerator overnight so the flavors can blend together.
  4. Using REAL parmeggiano reggiano cheese makes this sensational, but the simple grated kind from the supermarket tastes very good as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.67 Kcal (384 kJ)
Calories from fat 71.58 Kcal
% Daily Value*
Total Fat 7.95g 12%
Cholesterol 23.52mg 8%
Sodium 160.02mg 7%
Potassium 46.35mg 1%
Total Carbs 1.41g 0%
Sugars 0.34g 1%
Dietary Fiber 0g 0%
Protein 3.87g 8%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 332.7 Kcal (1393 kJ)
Calories from fat 259.78 Kcal
% Daily Value*
Total Fat 28.86g 12%
Cholesterol 85.36mg 8%
Sodium 580.81mg 7%
Potassium 168.22mg 1%
Total Carbs 5.13g 0%
Sugars 1.24g 1%
Dietary Fiber 0.02g 0%
Protein 14.06g 8%
Vitamin C 0.9mg 0%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 408.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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