Parmesan Broccoli Balls Recipe

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Parmesan Broccoli Balls
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  1. Place broccoli in a medium saucepan with enough water to cover. Cover, and bring to a boil. Cook 5 minutes. Uncover, and continue cooking 2 to 3 minutes, until tender. Remove from heat, drain, and cool.
  2. In a large bowl, mix broccoli, stuffing mix, Parmesan cheese, onion, eggs, margarine, pepper, and garlic salt. Cover, and chill in the refrigerator approximately 1 hour, until moisture has been absorbed.
  3. Preheat oven to 325 degrees F (165 degrees C).
  4. Roll the chilled mixture into 1 inch balls, and arrange on a medium baking sheet.
  5. Bake 15 to 20 minutes in the preheated oven, until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.81 Kcal (229 kJ)
Calories from fat 44.79 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 28.5mg 10%
Sodium 47.88mg 2%
Potassium 21.19mg 0%
Total Carbs 1.13g 0%
Sugars 0.16g 1%
Dietary Fiber 0.11g 0%
Protein 1.63g 3%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 300.92 Kcal (1260 kJ)
Calories from fat 245.9 Kcal
% Daily Value*
Total Fat 27.32g 8%
Cholesterol 156.48mg 10%
Sodium 262.9mg 2%
Potassium 116.34mg 0%
Total Carbs 6.2g 0%
Sugars 0.88g 1%
Dietary Fiber 0.6g 0%
Protein 8.94g 3%
Vitamin C 4.1mg 1%
Vitamin A 0.3mg 2%
Iron 1.1mg 1%
Calcium 115.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 2

Good Points

  • saturated fat free

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