Broccoli Pasta With Salmon Recipe

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Ingredients:

Serving

400 g broccoli
1 pinch salt
350 g pasta (fussili are great)
100 g smoked salmon
2 eggs
6 tsp milk
1 tsp black pepper

Directions:

Wash and clean the broccoli, cut it into small flowers and cook it in boiling saltwater for 4 minutes.
Set aside.
Take it out and cook the pasta in the same water until al dente.
Set aside.
Cut the salmon into thin slices and then into bites (never into cubes).
Whisk the eggs and add milk, a pinch of salt and the freshly grinded black pepper.
Put the pasta in a nice salad bowl, pour the eggs over it, add the broccoli and at last the salmon and blend.
Serve or store in fridge for up to 24 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.25 Kcal (596 kJ)
Calories from fat	24.55 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Cholesterol	77.75mg	26%
Sodium	195.36mg	8%
Potassium	287.14mg	6%
Total Carbs	19.9g	7%
Sugars	1.59g	6%
Dietary Fiber	2.1g	8%
Protein	10.01g	20%
Vitamin C	59.3mg	99%
Iron	1.7mg	10%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	87.89 Kcal (368 kJ)
Calories from fat	15.17 Kcal
		% Daily Value*
Total Fat	1.69g	4%
Cholesterol	48.03mg	26%
Sodium	120.7mg	8%
Potassium	177.39mg	6%
Total Carbs	12.29g	7%
Sugars	0.98g	6%
Dietary Fiber	1.29g	8%
Protein	6.19g	20%
Vitamin C	36.7mg	99%
Iron	1.1mg	10%
Calcium	32.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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