Corn-Stuffed Tomatoes Recipe

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Corn-Stuffed Tomatoes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease the cups of a 12 cup muffin pan.
  2. Slice the tops off of the tomatoes, and scoop out the pulp and seeds. Place the pulp and seeds into a bowl, and stir in corn and melted butter. Season with salt and pepper. Spoon the corn mixture into each tomato until filled. Place tomatoes into the cups of the muffin pan.
  3. Bake for about 20 minutes in the preheated oven, or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.46 Kcal (655 kJ)
Calories from fat 82.76 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 24.4mg 8%
Sodium 243.26mg 10%
Potassium 392.07mg 8%
Total Carbs 18.16g 6%
Sugars 5.67g 23%
Dietary Fiber 2.56g 10%
Protein 3.33g 7%
Vitamin C 19.2mg 32%
Vitamin A 0.1mg 4%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 77.84 Kcal (326 kJ)
Calories from fat 41.17 Kcal
% Daily Value*
Total Fat 4.57g 14%
Cholesterol 12.14mg 8%
Sodium 121.02mg 10%
Potassium 195.05mg 8%
Total Carbs 9.03g 6%
Sugars 2.82g 23%
Dietary Fiber 1.28g 10%
Protein 1.66g 7%
Vitamin C 9.6mg 32%
Vitamin A 0.1mg 4%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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