Papaya and Strawberry Coulis over Pound Cake Recipe

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Papaya and Strawberry Coulis over Pound Cake
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Ingredients
5
Count
Nutrition
234
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Cut pound cake into 6 slices and arrange on individual serving plates.
  2. Combine the strawberries and rum (juice) in blender. Cover and pulse on and off until the mixture becomes a coarse puree.
  3. Add papaya to blender and pulse until the mixture is smooth.
  4. Pour 1/4 cup coulis (puree) over each cake slice and top with a dollop of whip cream.
  5. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234 Kcal (980 kJ)
Calories from fat 20.99 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 0.93mg 0%
Sodium 354.96mg 15%
Potassium 67.91mg 1%
Total Carbs 46.39g 15%
Sugars 23.57g 94%
Dietary Fiber 1.66g 7%
Protein 2.5g 5%
Vitamin C 34.3mg 57%
Iron 16.8mg 93%
Calcium 125.4mg 13%
Amount Per 100 g
Calories 194.82 Kcal (816 kJ)
Calories from fat 17.47 Kcal
% Daily Value*
Total Fat 1.94g 4%
Cholesterol 0.77mg 0%
Sodium 295.53mg 15%
Potassium 56.54mg 1%
Total Carbs 38.62g 15%
Sugars 19.63g 94%
Dietary Fiber 1.38g 7%
Protein 2.08g 5%
Vitamin C 28.6mg 57%
Iron 14mg 93%
Calcium 104.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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