Papaya Yogurt Boats Recipe

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Papaya Yogurt Boats
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Ingredients:

Directions:

  1. Combine lime juice and honey.
  2. Slowly stir in yogurt, until consistency of a creamy sauce.
  3. Pour sauce into the center of the papaya halves.
  4. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.34 Kcal (571 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.96mg 1%
Sodium 28.72mg 1%
Potassium 255.21mg 5%
Total Carbs 29.45g 10%
Sugars 25.58g 102%
Dietary Fiber 1.57g 6%
Protein 5.92g 12%
Vitamin C 52.7mg 88%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 78.34 Kcal (328 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.7mg 1%
Sodium 16.5mg 1%
Potassium 146.63mg 5%
Total Carbs 16.92g 10%
Sugars 14.7g 102%
Dietary Fiber 0.9g 6%
Protein 3.4g 12%
Vitamin C 30.3mg 88%
Calcium 48.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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