Cantaloupe Banana Smoothies Recipe

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Cantaloupe Banana Smoothies
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Ingredients:

Directions:

  1. In a blender, combine all the ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.51 Kcal (559 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.99mg 0%
Sodium 56.02mg 2%
Potassium 555.49mg 12%
Total Carbs 30.73g 10%
Sugars 25.65g 103%
Dietary Fiber 2.63g 11%
Protein 4.09g 8%
Vitamin C 60mg 100%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 58.94 Kcal (247 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.44mg 0%
Sodium 24.73mg 2%
Potassium 245.23mg 12%
Total Carbs 13.56g 10%
Sugars 11.32g 103%
Dietary Fiber 1.16g 11%
Protein 1.81g 8%
Vitamin C 26.5mg 100%
Calcium 16.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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