Fruit Cooler Recipe

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Fruit Cooler
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Ingredients:

Directions:

  1. Pour the orange juice and yogurt into a food processor and process gently until combined.
  2. Add the eggs and frozen bananas and process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.21 Kcal (2186 kJ)
Calories from fat 112.28 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 343.29mg 114%
Sodium 186.15mg 8%
Potassium 1652.2mg 35%
Total Carbs 86.09g 29%
Sugars 54.29g 217%
Dietary Fiber 7.08g 28%
Protein 19.96g 40%
Vitamin C 146.5mg 244%
Iron 1.8mg 10%
Calcium 236.6mg 24%
Amount Per 100 g
Calories 75.19 Kcal (315 kJ)
Calories from fat 16.17 Kcal
% Daily Value*
Total Fat 1.8g 19%
Cholesterol 49.43mg 114%
Sodium 26.8mg 8%
Potassium 237.9mg 35%
Total Carbs 12.4g 29%
Sugars 7.82g 217%
Dietary Fiber 1.02g 28%
Protein 2.87g 40%
Vitamin C 21.1mg 244%
Iron 0.3mg 10%
Calcium 34.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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