Pancakes Recipe

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Pancakes
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Ingredients:

Directions:

  1. In large bowl whisk together the flour, baking powder, salt and sugar.
  2. In a separate bowl combine the egg, milk and melted butter.
  3. Add egg mixture to flour mixture and whisk until just combined.
  4. The batter should have small lumps.
  5. Do not overmix as the pancakes will be tough.
  6. Heat a frying or griddle over medium high heat until hot.
  7. Using a pastry brush, brush cooking surface with a little melted butter.
  8. Pour about 1/4 cup of batter into pan, spacing pancakes a few inches from each other.
  9. When bubbles appear on the top surface of the pancakes, 2 to 3 minutes, turn cakes.
  10. Cook until lightly browned, about 1 to 2 minutes.
  11. Serve immediately with butter and/or maple syrup.
  12. Makes about 8 3 cakes OR 3 8 cakes (I made 8 ers!)
  13. For blueberry pancakes, fold in blueberries.
  14. For bacon pancakes, fold in chipped up bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.89 Kcal (29 kJ)
Calories from fat 3.67 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 1.08mg 0%
Sodium 145.86mg 6%
Potassium 38.71mg 1%
Total Carbs 0.88g 0%
Sugars 0.5g 2%
Dietary Fiber 0.02g 0%
Protein 0.04g 0%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 305.1 Kcal (1277 kJ)
Calories from fat 162.36 Kcal
% Daily Value*
Total Fat 18.04g 1%
Cholesterol 47.82mg 0%
Sodium 6457.1mg 6%
Potassium 1713.51mg 1%
Total Carbs 38.92g 0%
Sugars 22.27g 2%
Dietary Fiber 0.66g 0%
Protein 1.67g 0%
Vitamin A 0.2mg 0%
Iron 1.4mg 0%
Calcium 744.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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