Pancakes II Recipe

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Pancakes II
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Ingredients:

  • 2 eggs
  • 1 pinch salt
  • 2 cups milk

Directions:

  1. Beat eggs until fluffy; beat in sugar and salt. In a separate bowl, stir flour and baking powder together. Stir milk and flour mixture alternately into eggs, starting and ending with milk.
  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Do not turn pancake until tiny holes appear all over the uncooked side (top) of the pancake in the pan. Brown on both sides and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.32 Kcal (1031 kJ)
Calories from fat 20.34 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 67.43mg 22%
Sodium 88.35mg 4%
Potassium 432.69mg 9%
Total Carbs 45.02g 15%
Sugars 5.88g 24%
Dietary Fiber 1.54g 6%
Protein 10.23g 20%
Iron 1mg 6%
Calcium 223.6mg 22%
Amount Per 100 g
Calories 146.05 Kcal (611 kJ)
Calories from fat 12.06 Kcal
% Daily Value*
Total Fat 1.34g 3%
Cholesterol 39.98mg 22%
Sodium 52.39mg 4%
Potassium 256.56mg 9%
Total Carbs 26.69g 15%
Sugars 3.49g 24%
Dietary Fiber 0.91g 6%
Protein 6.06g 20%
Iron 0.6mg 6%
Calcium 132.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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