Directions:
- Heat oven to 400 degrees F. Grease muffin cups or use paper liners.
- Mix oats, flours, baking powder and salt in a large bowl.
- Whisk eggs and brown sugar in another bowl. When smooth, whisk in milk, melted butter and vanilla. Pour over dry ingredients and fold in just until dry ingredients are moistened.
- Scoop into mufifn cups. Bake 15 to 25 minutes or until springy to the touch in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.47 Kcal (994 kJ) | ||
| Calories from fat | 60.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Cholesterol | 37.75mg | 13% | |
| Sodium | 346.26mg | 14% | |
| Potassium | 190.34mg | 4% | |
| Total Carbs | 39.53g | 13% | |
| Sugars | 15.73g | 63% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 4.74g | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 284.22 Kcal (1190 kJ) | ||
| Calories from fat | 72.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 10% | |
|---|---|---|---|
| Cholesterol | 45.19mg | 13% | |
| Sodium | 414.43mg | 14% | |
| Potassium | 227.82mg | 4% | |
| Total Carbs | 47.31g | 13% | |
| Sugars | 18.82g | 63% | |
| Dietary Fiber | 2.06g | 7% | |
| Protein | 5.67g | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 12% | |
| Calcium | 125.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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