Apple Dumpling Pudding Recipe

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Apple Dumpling Pudding
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Ingredients:

  • 1 (46 oz) jar sweetened applesauce (6 cups)
  • 3/4 cup brown sugar
  • 1 tsp nutmeg
  • 1/2 tsp cinnamon
  • 2 cups flour
  • 1/2 tsp salt
  • 1 egg

Directions:

  1. Combine applesauce, brown sugar, 3/4 tsp nutmeg and cinnamon in a large saucepan.
  2. Heat over medium low heat untilsugar is dissolved and sauce is bubbling.
  3. In mixing bowl combine flour, baking powder, salt and 1/4 tsp nutmeg.
  4. Beat the egg, stir into buter and milk and add all at once to flour mixture.
  5. Stir together until just moistened and stiff.
  6. Drop by heaping TBS onto bubbling applesauce.
  7. Cover and cook 20 minutes.
  8. Do not lift lid.
  9. Serve with pouring cream or whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.16 Kcal (2890 kJ)
Calories from fat 151.84 Kcal
% Daily Value*
Total Fat 16.87g 26%
Cholesterol 43.09mg 14%
Sodium 1410.68mg 59%
Potassium 683.35mg 15%
Total Carbs 131g 44%
Sugars 28.15g 113%
Dietary Fiber 8.33g 33%
Protein 8.19g 16%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 367.1mg 37%
Amount Per 100 g
Calories 169.33 Kcal (709 kJ)
Calories from fat 37.25 Kcal
% Daily Value*
Total Fat 4.14g 26%
Cholesterol 10.57mg 14%
Sodium 346.11mg 59%
Potassium 167.66mg 15%
Total Carbs 32.14g 44%
Sugars 6.91g 113%
Dietary Fiber 2.04g 33%
Protein 2.01g 16%
Vitamin C 1.3mg 9%
Iron 0.9mg 22%
Calcium 90.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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