Directions:
- Combine first 5 ingredients, 1/4 teaspoon salt, and 2 tablespoons oil in a small bowl. Mix well, and set aside.
- Heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Sprinkle salmon with pepper and remaining 1/2 teaspoon salt. Place salmon in skillet, skin sides up; cook 5 minutes on each side or until skin is crisp and fish flakes easily with a fork.
- Transfer salmon to serving plates, and top each fillet evenly with tomato mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 731.89 Kcal (3064 kJ) | ||
| Calories from fat | 553.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.52g | 95% | |
|---|---|---|---|
| Cholesterol | 94.12mg | 31% | |
| Sodium | 2843.68mg | 118% | |
| Potassium | 876.03mg | 19% | |
| Total Carbs | 12.95g | 4% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 30.64g | 61% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 1.6mg | 9% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 161.39 Kcal (676 kJ) | ||
| Calories from fat | 122.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 95% | |
|---|---|---|---|
| Cholesterol | 20.76mg | 31% | |
| Sodium | 627.07mg | 118% | |
| Potassium | 193.18mg | 19% | |
| Total Carbs | 2.86g | 4% | |
| Sugars | 1.39g | 25% | |
| Dietary Fiber | 0.57g | 10% | |
| Protein | 6.76g | 61% | |
| Vitamin C | 8.1mg | 61% | |
| Iron | 0.4mg | 9% | |
| Calcium | 23.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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