Herbed Tuna in Tomatoes Recipe

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Herbed Tuna in Tomatoes
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  1. With a paring knife, remove the stem end from each tomato. Scoop out the seeds and pulp and transfer them to a bowl. Add the tuna, capers, parsley, lemon zest and juice, oil, and pepper to the bowl and combine. Spoon this mixture carefully into the hollowed-out tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1380.18 Kcal (5779 kJ)
Calories from fat 508.49 Kcal
% Daily Value*
Total Fat 56.5g 87%
Cholesterol 91.85mg 31%
Sodium 2610.09mg 109%
Potassium 4057.7mg 86%
Total Carbs 53.21g 18%
Sugars 35.2g 141%
Dietary Fiber 13.64g 55%
Protein 161.28g 323%
Vitamin C 257.5mg 429%
Iron 9.3mg 52%
Calcium 274.9mg 27%
Amount Per 100 g
Calories 78.22 Kcal (327 kJ)
Calories from fat 28.82 Kcal
% Daily Value*
Total Fat 3.2g 87%
Cholesterol 5.21mg 31%
Sodium 147.92mg 109%
Potassium 229.97mg 86%
Total Carbs 3.02g 18%
Sugars 1.99g 141%
Dietary Fiber 0.77g 55%
Protein 9.14g 323%
Vitamin C 14.6mg 429%
Iron 0.5mg 52%
Calcium 15.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
  • 34

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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