Directions:
- Cut salmon fillets into 2-inch pieces. Sprinkle with desired amount of salt and pepper or your favorite seasoning blend. Coat lightly with vegetable cooking spray, and cook in a hot nonstick skillet over medium-high heat 1 minute on each side or until golden and fish begins to flake with a fork and is opaque throughout. Remove from heat, and add a generous splash of fresh lemon or lime juice just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Barbecued Salmon with Grilled Romaine and Citrus Vinaigrette (Rachael Ray)
Red onion, finely chopped, Extra-virgin olive oil and 19 more.. -
Glazed Salmon with Stir-fried Vegetables
Carrots, Parsnip, Red bell pepper, Green onions and 11 more.. -
Baked Salmon
Tomato, chopped, Sliced mushrooms, drained, Onion, minced and 5 more.. -
Dad's Candied Salmon
Whole salmon fillet, Dry mustard, Brown sugar, Lemon -
Broiled Salmon with Lemon and Olive Oil
Salmon fillets, Salt, Coarsely ground pepper and 8 more.. -
Poached Salmon
Salmon fillets (6-8 oz per person ), Cold water, to cover and 9 more.. -
Dr. Andrew Weil’s Easy Poached Salmon
Salmon fillets (6 oz per person ), Carrot, sliced and 8 more..
Also Try
-
-
Seared Salmon on Herbed Mashed Peas
Butter, Sliced leek, Water, Frozen green peas, thawed and 8 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
