Pan-Seared Caesar Beef & Potato Salad Recipe

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Pan-Seared Caesar Beef & Potato Salad
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Ingredients:

Directions:

  1. Place beef steaks and 1/2 cup dressing in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 30 to 60 minutes.
  2. Place potatoes in shallow microwave-safe dish with 1/4 cup water. Cover and microwave on HIGH 7 to 10 minutes or until tender, stirring once. Meanwhile grate 1/2 teaspoon lemon peel and squeeze juice from 1/2 lemon. Cool potatoes slightly; cut lengthwise into quarters. Combine potatoes, lemon juice and lemon peel in medium bowl; toss. Add 1/4 cup dressing and salt and pepper; toss.
  3. Remove steaks from marinade; discard marinade. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook top blade steaks 10 to 12 minutes (chuck eye steaks 9 to 11 minutes) for medium rare to medium doneness, turning once. Remove from skillet; let rest 5 minutes. Remove tough connective tissue from center of top blade steaks; carve steaks into 1/4-inch thick slices. Season with salt and pepper.
  4. Combine lettuce and 1/4 cup dressing in large bowl; toss. Place lettuce on platter; top with beef and potatoes. Sprinkle with cheese. Garnish with lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.44 Kcal (1576 kJ)
Calories from fat 306.68 Kcal
% Daily Value*
Total Fat 34.08g 52%
Cholesterol 22.91mg 8%
Sodium 724.81mg 30%
Potassium 390.47mg 8%
Total Carbs 15.2g 5%
Sugars 2.78g 11%
Dietary Fiber 2.4g 10%
Protein 2.85g 6%
Vitamin C 11mg 18%
Iron 1.5mg 8%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 258.06 Kcal (1080 kJ)
Calories from fat 210.23 Kcal
% Daily Value*
Total Fat 23.36g 52%
Cholesterol 15.71mg 8%
Sodium 496.87mg 30%
Potassium 267.68mg 8%
Total Carbs 10.42g 5%
Sugars 1.9g 11%
Dietary Fiber 1.65g 10%
Protein 1.95g 6%
Vitamin C 7.6mg 18%
Iron 1mg 8%
Calcium 26.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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