Directions:
- Heat oil in a wok or large frying pan.
- Whilst the oil is heating up, cut the chillies in half.
- Add chili and garlic.
- Stir fry for 10 seconds.
- Add salmon, carrots, and salt.
- Stir fry until the salmon is a pinky orange color.
- Add oyster sauce.
- Mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.41 Kcal (1764 kJ) | ||
| Calories from fat | 246.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.38g | 42% | |
|---|---|---|---|
| Cholesterol | 73.14mg | 24% | |
| Sodium | 1651.76mg | 69% | |
| Potassium | 681.82mg | 15% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 34.23g | 68% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.56 Kcal (706 kJ) | ||
| Calories from fat | 98.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 42% | |
|---|---|---|---|
| Cholesterol | 29.26mg | 24% | |
| Sodium | 660.71mg | 69% | |
| Potassium | 272.73mg | 15% | |
| Total Carbs | 3g | 2% | |
| Sugars | 0.37g | 4% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 13.69g | 68% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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