Amount Per 1 Serving | |||
Calories | 146.48 Kcal (613 kJ) | ||
Calories from fat | 30.42 Kcal | ||
% Daily Value* | |||
Total Fat | 3.38g | 5% | |
---|---|---|---|
Cholesterol | 20.44mg | 7% | |
Sodium | 283.25mg | 12% | |
Potassium | 278.17mg | 6% | |
Total Carbs | 18.95g | 6% | |
Sugars | 3.14g | 13% | |
Dietary Fiber | 3.03g | 12% | |
Protein | 9.87g | 20% | |
Vitamin C | 25.5mg | 43% | |
Vitamin A | 0.6mg | 20% | |
Iron | 10.7mg | 60% | |
Calcium | 27.7mg | 3% |
Amount Per 100 g | |||
Calories | 100.44 Kcal (421 kJ) | ||
Calories from fat | 20.86 Kcal | ||
% Daily Value* | |||
Total Fat | 2.32g | 5% | |
---|---|---|---|
Cholesterol | 14.01mg | 7% | |
Sodium | 194.22mg | 12% | |
Potassium | 190.73mg | 6% | |
Total Carbs | 12.99g | 6% | |
Sugars | 2.15g | 13% | |
Dietary Fiber | 2.08g | 12% | |
Protein | 6.77g | 20% | |
Vitamin C | 17.5mg | 43% | |
Vitamin A | 0.4mg | 20% | |
Iron | 7.4mg | 60% | |
Calcium | 19mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.