Chicken-Vegetable Toss Recipe

Posted by
Rate It!
Chicken-Vegetable Toss
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and next 4 ingredients; sauté 8 minutes or until vegetables are tender.
  2. Add chicken broth and wine; cook 1 minute. Remove from heat; stir in pimiento and chicken.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.07 Kcal (318 kJ)
Calories from fat 20.19 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 7.82mg 3%
Sodium 116.38mg 5%
Potassium 261.23mg 6%
Total Carbs 9.47g 3%
Sugars 4.43g 18%
Dietary Fiber 2.62g 10%
Protein 4.14g 8%
Vitamin C 20.1mg 34%
Vitamin A 0.4mg 14%
Iron 7.6mg 42%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 57.36 Kcal (240 kJ)
Calories from fat 15.22 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 5.89mg 3%
Sodium 87.75mg 5%
Potassium 196.97mg 6%
Total Carbs 7.14g 3%
Sugars 3.34g 18%
Dietary Fiber 1.97g 10%
Protein 3.12g 8%
Vitamin C 15.2mg 34%
Vitamin A 0.3mg 14%
Iron 5.7mg 42%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top