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Pampering Pumpkin Exfoliating Moisturizing Facial Mask Recipe

Pampering Pumpkin Exfoliating Moisturizing Facial Mask Recipe

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Pampering Pumpkin Exfoliating Moisturizing Facial Mask

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Ingredients:

Serving

8 oz canned pumpkin
12 almonds
1/4 cup honey
1/8 tsp olive oil

Directions:

Pulverize almonds in the blender until fine in texture.
In a large bowl combine all ingredients together and mix well with a spoon or blender on low.
Spread a thin layer of the mask over the face.
Leave for 5 minutes.
Rinse and towel dry face.
Mixture will keep well for approximately 3 weeks in a tightly sealed container.
Enjoy and let yourself be pampered.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3535.31 Kcal (14802 kJ)
Calories from fat	2768.36 Kcal
		% Daily Value*
Total Fat	307.6g	473%
Sodium	115.11mg	5%
Potassium	3992.63mg	85%
Total Carbs	139.41g	46%
Sugars	54.43g	218%
Dietary Fiber	60.27g	241%
Protein	122.56g	245%
Vitamin C	3.3mg	6%
Vitamin A	0.8mg	25%
Iron	18.2mg	101%
Calcium	1390.2mg	139%

Amount Per 100 g
Calories	516.82 Kcal (2164 kJ)
Calories from fat	404.7 Kcal
		% Daily Value*
Total Fat	44.97g	473%
Sodium	16.83mg	5%
Potassium	583.68mg	85%
Total Carbs	20.38g	46%
Sugars	7.96g	218%
Dietary Fiber	8.81g	241%
Protein	17.92g	245%
Vitamin C	0.5mg	6%
Vitamin A	0.1mg	25%
Iron	2.7mg	101%
Calcium	203.2mg	139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

95.5

Points
101

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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