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Pumpkin Chocolate Chip Brownies Recipe

Pumpkin Chocolate Chip Brownies Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

nonstick cooking spray
1/2 cup 100% pumpkin puree
1/3 cup splenda brown sugar blend
1/4 cup egg substitute
2 large egg whites
2 tbsp vegetable oil
1 cup all-purpose flour
1 tsp baking powder
1 tsp cocoa
1/2 tsp ground cinnamon
1/2 tsp ground allspice
1/4 tsp salt
1/4 tsp ground nutmeg
1/3 cup miniature semisweet chocolate chips

Directions:

Preheat oven to 350. Spray 8- or 9-inch-square baking pan with nonwtick cooking spray.
Combine pumpkin, sugar blend, egg substitute, egg whites and oil in large mixer bowl. Beat with an electric mixer on medium speed until blended.
Add flour, baking poweder, cocoa, cinnamon, allspice, salt and nutmeg. Beat on low until batter is smooth.
Stir in morsels.
Spread evenly into prepared pan.
Bake for 23-30 min or until wooden pick inserted near center comes out clean. Cool pan on wire rack. Cut into 2-inch squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.4 Kcal (341 kJ)
Calories from fat	20.61 Kcal
		% Daily Value*
Total Fat	2.29g	4%
Cholesterol	21.15mg	7%
Sodium	76.08mg	3%
Potassium	83.48mg	2%
Total Carbs	11.84g	4%
Sugars	5.47g	22%
Dietary Fiber	0.32g	1%
Protein	3.34g	7%
Vitamin C	0.1mg	0%
Iron	0.3mg	2%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	269.95 Kcal (1130 kJ)
Calories from fat	68.33 Kcal
		% Daily Value*
Total Fat	7.59g	4%
Cholesterol	70.12mg	7%
Sodium	252.29mg	3%
Potassium	276.83mg	2%
Total Carbs	39.28g	4%
Sugars	18.14g	22%
Dietary Fiber	1.05g	1%
Protein	11.06g	7%
Vitamin C	0.5mg	0%
Iron	0.9mg	2%
Calcium	109.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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