Directions:
- Put all ingredients in blender, then blend until smooth.
- Pour into tall glass & enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.76 Kcal (384 kJ) | ||
| Calories from fat | 44.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Sodium | 27.37mg | 1% | |
| Potassium | 172.72mg | 4% | |
| Total Carbs | 10.72g | 4% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.64 Kcal (342 kJ) | ||
| Calories from fat | 40.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 8% | |
|---|---|---|---|
| Sodium | 24.35mg | 1% | |
| Potassium | 153.67mg | 4% | |
| Total Carbs | 9.54g | 4% | |
| Sugars | 4.69g | 21% | |
| Dietary Fiber | 1.3g | 6% | |
| Protein | 2.2g | 5% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 21.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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