Costa Rican Delight Recipe

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Costa Rican Delight
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Ingredients:

Directions:

  1. Place the banana and ice cubes in a blender, and pour in the coconut milk, evaporated milk, rum, and coffee liqueur.
  2. Blend until well mixed.
  3. Pour into 2 tall glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.3 Kcal (3246 kJ)
Calories from fat 349.92 Kcal
% Daily Value*
Total Fat 38.88g 60%
Cholesterol 36.54mg 12%
Sodium 156.38mg 7%
Potassium 923.48mg 20%
Total Carbs 54.94g 18%
Sugars 31.79g 127%
Dietary Fiber 4.17g 17%
Protein 11.81g 24%
Vitamin C 11.4mg 19%
Iron 2.4mg 13%
Calcium 351.5mg 35%
Amount Per 100 g
Calories 190.75 Kcal (799 kJ)
Calories from fat 86.09 Kcal
% Daily Value*
Total Fat 9.57g 60%
Cholesterol 8.99mg 12%
Sodium 38.47mg 7%
Potassium 227.21mg 20%
Total Carbs 13.52g 18%
Sugars 7.82g 127%
Dietary Fiber 1.03g 17%
Protein 2.91g 24%
Vitamin C 2.8mg 19%
Iron 0.6mg 13%
Calcium 86.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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