Paleo Coconut Curry Stir Fry Recipe

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Paleo Coconut Curry Stir Fry
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Ingredients:

Directions:

  1. Mix coconut milk, ginger, lime juice, fish sauce, oyster sauce, garlic, chile-garlic sauce, and sugar together in a small bowl.
  2. Heat avocado oil in a large skillet or wok over medium-high heat. Stir-fry chicken in the hot oil until no longer pink, 8 to 10 minutes. Remove from wok and keep warm. Leave remaining avocado oil in skillet.
  3. Stir onion and curry powder into hot oil in skillet; cook 2 minutes. Stir in broccoli; stir-fry 3 minutes. Add coconut milk mixture and bring to a boil. Reduce heat to medium and simmer sauce and vegetables for 3 minutes. Return chicken to skillet; cover and cook until chicken has heated through and vegetables are tender, about 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.68 Kcal (2452 kJ)
Calories from fat 390.37 Kcal
% Daily Value*
Total Fat 43.37g 67%
Cholesterol 46.48mg 15%
Sodium 1032mg 43%
Potassium 684.95mg 15%
Total Carbs 32.65g 11%
Sugars 8.4g 34%
Dietary Fiber 4.88g 20%
Protein 20.76g 42%
Vitamin C 47.1mg 78%
Iron 3.7mg 21%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 206.05 Kcal (863 kJ)
Calories from fat 137.34 Kcal
% Daily Value*
Total Fat 15.26g 67%
Cholesterol 16.35mg 15%
Sodium 363.07mg 43%
Potassium 240.97mg 15%
Total Carbs 11.49g 11%
Sugars 2.96g 34%
Dietary Fiber 1.72g 20%
Protein 7.3g 42%
Vitamin C 16.6mg 78%
Iron 1.3mg 21%
Calcium 24.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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