Pain Perdu - Lost Bread, a.k.a. French Toast (Rachael Ray) Recipe

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Pain Perdu - Lost Bread, a.k.a. French Toast (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat nonstick griddle or skillet over medium heat. Beat eggs very well, add sugar and beat again. Add cornstarch in water and beat that in, then add milk and nutmeg. Coat bread thoroughly in egg-milk mixture. Lightly butter hot pan with butter nested in paper towels. Add bread to the pan and cook slowly, 3 or 4 minutes on each side, 2 to 3 slices at a time. Serve hot with your favorite toppings or Three Berry Compote
  2. Three Berry Compote:
  3. Combine sugar, lemon and water in a small sauce pot. Over moderate heat, dissolve sugar into water. Stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. Reduce heat and simmer 7 or 8 minutes. Remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. Thicken syrup 5 minutes and pour over fruit. Serve with French toast, pancakes or waffles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.02 Kcal (1223 kJ)
Calories from fat 15.64 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 55.38mg 18%
Sodium 43.76mg 2%
Potassium 279.48mg 6%
Total Carbs 68.9g 23%
Sugars 63.13g 253%
Dietary Fiber 4.66g 19%
Protein 4.53g 9%
Vitamin C 50.3mg 84%
Iron 1.7mg 9%
Calcium 98mg 10%
Amount Per 100 g
Calories 113.31 Kcal (474 kJ)
Calories from fat 6.07 Kcal
% Daily Value*
Total Fat 0.67g 3%
Cholesterol 21.49mg 18%
Sodium 16.98mg 2%
Potassium 108.44mg 6%
Total Carbs 26.73g 23%
Sugars 24.49g 253%
Dietary Fiber 1.81g 19%
Protein 1.76g 9%
Vitamin C 19.5mg 84%
Iron 0.7mg 9%
Calcium 38mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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