Pacific Island Meatballs Recipe

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Pacific Island Meatballs
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Ingredients:

Directions:

  1. Shape hamburger into small meatballs.
  2. Brown meatballs in skillet with garlic.
  3. Mix together cornstarch, brown sugar, salt, soy sauce, vinegar, and beef stock. Add to meatballs and stir until thick and bubbly.
  4. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.06 Kcal (984 kJ)
Calories from fat 88.48 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 46.86mg 16%
Sodium 691.48mg 29%
Potassium 325.61mg 7%
Total Carbs 21.14g 7%
Sugars 18.25g 73%
Dietary Fiber 0.07g 0%
Protein 15.52g 31%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 152.46 Kcal (638 kJ)
Calories from fat 57.39 Kcal
% Daily Value*
Total Fat 6.38g 15%
Cholesterol 30.39mg 16%
Sodium 448.5mg 29%
Potassium 211.19mg 7%
Total Carbs 13.71g 7%
Sugars 11.84g 73%
Dietary Fiber 0.04g 0%
Protein 10.07g 31%
Vitamin C 0.1mg 0%
Iron 1.1mg 10%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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