Directions:
- Lightly oil the grill rack and heat the grill to medium. Grill the steak for 20 minutes for medium-rare or to desired doneness, turning the steak over halfway through cooking and brushing often with 1 cup picante sauce.
- Let stand for 10 minutes before slicing. Serve with additional picante sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.32 Kcal (952 kJ) | ||
| Calories from fat | 133.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Cholesterol | 77.23mg | 26% | |
| Sodium | 93.42mg | 4% | |
| Potassium | 368.47mg | 8% | |
| Total Carbs | 0.14g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 22.69g | 45% | |
| Iron | 2.3mg | 13% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 192.48 Kcal (806 kJ) | ||
| Calories from fat | 112.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 23% | |
|---|---|---|---|
| Cholesterol | 65.39mg | 26% | |
| Sodium | 79.11mg | 4% | |
| Potassium | 312mg | 8% | |
| Total Carbs | 0.12g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 19.22g | 45% | |
| Iron | 1.9mg | 13% | |
| Calcium | 6.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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