Slow-Cooked Carolina Beef Brisket Recipe

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Ingredients:

Serving

1 (16 oz) jar pace picante sauce
1/2 cup molasses
1/4 cup cider vinegar
2 tbsp reduced sodium worcestershire sauce
1 large onion, sliced
1 (3 lb) beef brisket

Directions:

Stir the picante sauce, molasses, vinegar, Worcestershire and onion in a 5-quart slow cooker. Add the beef, trimming to fit, if needed, and turn to coat.
Cover and cook on Low for 8 to 9 hours or until the beef is fork-tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.01 Kcal (783 kJ)
Calories from fat	77.08 Kcal
		% Daily Value*
Total Fat	8.56g	13%
Cholesterol	30.72mg	10%
Sodium	742.65mg	31%
Potassium	543.58mg	12%
Total Carbs	18.47g	6%
Sugars	16.98g	68%
Dietary Fiber	0.38g	2%
Protein	8.71g	17%
Vitamin C	17.2mg	29%
Iron	2.4mg	13%
Calcium	56.8mg	6%

Amount Per 100 g
Calories	167.31 Kcal (700 kJ)
Calories from fat	68.96 Kcal
		% Daily Value*
Total Fat	7.66g	13%
Cholesterol	27.48mg	10%
Sodium	664.41mg	31%
Potassium	486.32mg	12%
Total Carbs	16.53g	6%
Sugars	15.19g	68%
Dietary Fiber	0.34g	2%
Protein	7.79g	17%
Vitamin C	15.4mg	29%
Iron	2.1mg	13%
Calcium	50.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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