Oysters Rockefeller Recipe

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Oysters Rockefeller
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Ingredients:

Directions:

  1. Using food processor, process spinach, onion tops and parsley until fine. Mix with celery,pimentos, melted butter and lemon juice. Fill 6 cake pans half full with rock salt. Place 6 oysters on half shell in each pan. Cover each oyster with 1 teaspoon vegetable mixture. Place plates under broiler; cook until edges of oysters curl, then serve . They don't stay in the pan long enough to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2690.73 Kcal (11266 kJ)
Calories from fat 947.92 Kcal
% Daily Value*
Total Fat 105.32g 162%
Cholesterol 1498.67mg 500%
Sodium 2755.85mg 115%
Potassium 4860.82mg 103%
Total Carbs 3.28g 1%
Sugars 0.56g 2%
Dietary Fiber 1.39g 6%
Protein 416.02g 832%
Vitamin C 19.8mg 33%
Vitamin A 0.2mg 6%
Iron 109.7mg 610%
Calcium 138.7mg 14%
Amount Per 100 g
Calories 141.89 Kcal (594 kJ)
Calories from fat 49.98 Kcal
% Daily Value*
Total Fat 5.55g 162%
Cholesterol 79.03mg 500%
Sodium 145.32mg 115%
Potassium 256.32mg 103%
Total Carbs 0.17g 1%
Sugars 0.03g 2%
Dietary Fiber 0.07g 6%
Protein 21.94g 832%
Vitamin C 1mg 33%
Iron 5.8mg 610%
Calcium 7.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.3
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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