Oysterette Munchies Recipe

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Oysterette Munchies
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Ingredients:

  • 3/4 cup vegetable or canola oil
  • 1/2 tsp garlic salt
  • 1 package originalranch salad dressing mix like hidden valley
  • 2 box(es) 7-1/2 oz ea oyster crackers

Directions:

  1. Whisk together oil thru salad dressing mix. Put crackers in large, flat baking pan and pour herb mixture over them. With spatula, turn and mix well each cracker is coated. Let stand at room temp for at least an hour turning and stirring every 10 minutes or so.
  2. Preheat ovr to 250 deg F. Bake uncovered for 30minutes stirring severa times to ensure all sides of crackers bake. Remove from oven, cool and store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.2 Kcal (541 kJ)
Calories from fat 18.39 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 2.37mg 1%
Sodium 383.51mg 16%
Potassium 412.45mg 9%
Total Carbs 25.16g 8%
Sugars 0.04g 0%
Dietary Fiber 7.3g 29%
Protein 6.76g 14%
Vitamin C 18.2mg 30%
Iron 2.4mg 13%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 68.78 Kcal (288 kJ)
Calories from fat 9.79 Kcal
% Daily Value*
Total Fat 1.09g 3%
Cholesterol 1.26mg 1%
Sodium 204.16mg 16%
Potassium 219.57mg 9%
Total Carbs 13.39g 8%
Sugars 0.02g 0%
Dietary Fiber 3.89g 29%
Protein 3.6g 14%
Vitamin C 9.7mg 30%
Iron 1.3mg 13%
Calcium 33.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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