Oyster Stew Recipe

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Oyster Stew
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Ingredients:

Directions:

  1. Cook bacon in a medium saucepan over medium-high heat until crisp. Remove bacon from pan, reserving 1 teaspoon drippings in pan; set bacon aside. Add onion, celery, and green onions to drippings in pan; cook over medium heat 7 minutes or until celery is tender, stirring frequently. Stir in flour; cook 1 minute, stirring constantly. Stir in wine, scraping pan to loosen browned bits. Stir in bacon, milk, thyme, salt, and peppers; bring to a simmer. Cook 2 minutes or until slightly thick, stirring constantly with a whisk. Stir in oysters; cook 4 minutes or until edges of oysters curl (do not boil). Stir in parsley and juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.29 Kcal (407 kJ)
Calories from fat 26.73 Kcal
% Daily Value*
Total Fat 2.97g 5%
Cholesterol 10.97mg 4%
Sodium 374.02mg 16%
Potassium 225.72mg 5%
Total Carbs 10.2g 3%
Sugars 5.52g 22%
Dietary Fiber 0.89g 4%
Protein 4.91g 10%
Vitamin C 4.2mg 7%
Iron 0.5mg 3%
Calcium 117.4mg 12%
Amount Per 100 g
Calories 66.93 Kcal (280 kJ)
Calories from fat 18.39 Kcal
% Daily Value*
Total Fat 2.04g 5%
Cholesterol 7.55mg 4%
Sodium 257.3mg 16%
Potassium 155.28mg 5%
Total Carbs 7.01g 3%
Sugars 3.8g 22%
Dietary Fiber 0.61g 4%
Protein 3.38g 10%
Vitamin C 2.9mg 7%
Iron 0.3mg 3%
Calcium 80.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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