Oyster Stew Recipe

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Oyster Stew
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Ingredients:

Directions:

  1. Separate oysters from liquid, reserving liquid. In large skillet, melt 2 pieces butter, reserve 1/3 piece. Stir in oyster liquid, milk, cream, and oregano. Simmer 4 to 5 minutes. Set off burner, add oysters, garlic, parsley, reserved 1/3 butter, salt, and peppers; bring to a boil. As soon as it boils, turn heat to simmer, let simmer 3 to 4 minutes. Serve hot with oyster crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.83 Kcal (619 kJ)
Calories from fat 125.67 Kcal
% Daily Value*
Total Fat 13.96g 21%
Cholesterol 42.05mg 14%
Sodium 31.95mg 1%
Potassium 120.19mg 3%
Total Carbs 3.81g 1%
Sugars 3.09g 12%
Dietary Fiber 0.18g 1%
Protein 2.26g 5%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 90mg 9%
Amount Per 100 g
Calories 155.2 Kcal (650 kJ)
Calories from fat 131.93 Kcal
% Daily Value*
Total Fat 14.66g 21%
Cholesterol 44.15mg 14%
Sodium 33.54mg 1%
Potassium 126.18mg 3%
Total Carbs 4g 1%
Sugars 3.25g 12%
Dietary Fiber 0.19g 1%
Protein 2.37g 5%
Vitamin C 2mg 3%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 94.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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