Oyster Stew Recipe

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Oyster Stew
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Ingredients:

Directions:

  1. Melt the butter in a large skillet over medium heat, and cook the celery and shallots until shallots are tender.
  2. Pour half-and-half into a large pot over medium-high heat. Mix in the butter, celery, and shallot mixture. Stir continuously. When the mixture is almost boiling, pour the oysters and their liquid into the pot. Season with salt, pepper, and cayenne pepper. Stir continuously until the oysters curl at the ends. When the oysters curl the stew is finished cooking; turn off the heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.87 Kcal (2290 kJ)
Calories from fat 474.02 Kcal
% Daily Value*
Total Fat 52.67g 81%
Cholesterol 161.8mg 54%
Sodium 144.47mg 6%
Potassium 448mg 10%
Total Carbs 11.72g 4%
Sugars 1.11g 4%
Dietary Fiber 0.75g 3%
Protein 11.27g 23%
Vitamin C 3.8mg 6%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 273.8mg 27%
Amount Per 100 g
Calories 172.65 Kcal (723 kJ)
Calories from fat 149.65 Kcal
% Daily Value*
Total Fat 16.63g 81%
Cholesterol 51.08mg 54%
Sodium 45.61mg 6%
Potassium 141.44mg 10%
Total Carbs 3.7g 4%
Sugars 0.35g 4%
Dietary Fiber 0.24g 3%
Protein 3.56g 23%
Vitamin C 1.2mg 6%
Vitamin A 0.1mg 10%
Iron 0.3mg 5%
Calcium 86.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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