Elegant Oyster Soup Recipe

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Elegant Oyster Soup
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Ingredients:

Directions:

  1. In a large pot, saute chopped carrot, onion, celery and fresh mushrooms in 2 tablespoons of butter for 5 minutes or until the onions are transparent.
  2. In another large pot, melt 1/2 cup butter and stir in the flour. Cook for 5 minutes.
  3. Whisk in the chicken broth to the flour mixture. Add the sauteed vegetables, artichokes hearts, bay leaf, salt, cayenne pepper, thyme, oregano and sage. Simmer for 30 minutes over medium heat.
  4. Whisk in cream and add oysters; bring to a simmer, but do not boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1130.19 Kcal (4732 kJ)
Calories from fat 513.2 Kcal
% Daily Value*
Total Fat 57.02g 88%
Cholesterol 564.25mg 188%
Sodium 1793.48mg 75%
Potassium 1765.35mg 38%
Total Carbs 7.9g 3%
Sugars 1.42g 6%
Dietary Fiber 1.3g 5%
Protein 139.83g 280%
Vitamin C 13.7mg 23%
Vitamin A 0.3mg 12%
Iron 36.2mg 201%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 133.04 Kcal (557 kJ)
Calories from fat 60.41 Kcal
% Daily Value*
Total Fat 6.71g 88%
Cholesterol 66.42mg 188%
Sodium 211.11mg 75%
Potassium 207.8mg 38%
Total Carbs 0.93g 3%
Sugars 0.17g 6%
Dietary Fiber 0.15g 5%
Protein 16.46g 280%
Vitamin C 1.6mg 23%
Iron 4.3mg 201%
Calcium 8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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