Directions:
- Combine oats and buttermilk in a medium bowl, cover and refrigerate overnight.
- Preheat oven to 350 degrees.
- Lightly spoon flour into dry measuring cups, level with a knife. Place buttermilk mixture, flour and next 6 ingredients in a large bowl; beat with a mixer at medium speed until smooth. Fold in blueberries.
- Spoon 1/4 cup batter into each of 24 muffin cups coated with cooking spray.
- Bake at 350 degrees for 15 minutes or until muffins spring back when touched lightly in center.
- Remove muffins from pans immediately; place on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.32 Kcal (1333 kJ) | ||
| Calories from fat | 58.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 10% | |
|---|---|---|---|
| Cholesterol | 41.12mg | 14% | |
| Sodium | 505.83mg | 21% | |
| Potassium | 273.05mg | 6% | |
| Total Carbs | 56.77g | 19% | |
| Sugars | 23.69g | 95% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 8.22g | 16% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 237.36 Kcal (994 kJ) | ||
| Calories from fat | 43.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 10% | |
|---|---|---|---|
| Cholesterol | 30.66mg | 14% | |
| Sodium | 377.17mg | 21% | |
| Potassium | 203.6mg | 6% | |
| Total Carbs | 42.33g | 19% | |
| Sugars | 17.66g | 95% | |
| Dietary Fiber | 1.75g | 9% | |
| Protein | 6.13g | 16% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.3mg | 17% | |
| Calcium | 93.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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