Over-The-Top Creamed Onions Recipe

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Over-The-Top Creamed Onions
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Ingredients:

Directions:

  1. Saute red and sweet onions in 1 T. butter, stirring often, in a nonstick over low heat until softened, about 30 minutes, then transfer to a bowl and set aside.
  2. In same pan, saute leeks in 1 T. butter until softened, about 30 minutes, then add to onions.
  3. Saute pearl onions and shallots in 1 T. butter until softened, about 15 minutes, then add to onion mixture.
  4. Saute garlic in 2 T. butter for about 30 seconds, then add heavy cream. Cook until thickened, about 15 minutes.
  5. Combine onion and cream mixtures; pour into a 2-quart baking dish.
  6. Mix panko, parmesan, parsley, pepper and melted butter and sprinkle over onion mixture. Bake in a preheated 375-degree oven for 45 minutes to 1 hour until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.48 Kcal (1622 kJ)
Calories from fat 228.16 Kcal
% Daily Value*
Total Fat 25.35g 39%
Cholesterol 77.13mg 26%
Sodium 226.63mg 9%
Potassium 567.33mg 12%
Total Carbs 35.68g 12%
Sugars 15.01g 60%
Dietary Fiber 5.27g 21%
Protein 8.57g 17%
Vitamin C 22.8mg 38%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 171.6mg 17%
Amount Per 100 g
Calories 111.51 Kcal (467 kJ)
Calories from fat 65.66 Kcal
% Daily Value*
Total Fat 7.3g 39%
Cholesterol 22.2mg 26%
Sodium 65.22mg 9%
Potassium 163.27mg 12%
Total Carbs 10.27g 12%
Sugars 4.32g 60%
Dietary Fiber 1.52g 21%
Protein 2.47g 17%
Vitamin C 6.6mg 38%
Iron 0.5mg 9%
Calcium 49.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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